| Biography
With
over ten years experience in the fitness industry, my interest in holistic
health has strengthened my ability as a personal trainer. I actively study
new research in nutrition, alternative medicine, sports training and
injuries, and creative fitness training. Since I moved into the area from
Germany over twelve years ago, I have gained a real understanding of American
trends and habits. I have a love for running and a great respect for the
benefits of meditation and physical conditioning.
Hobbies & Interests
Running,
Walking, Biking, The Great Outdoors, Reading, Art, Architecture, Interior
Design |
Training Philosophy
Well
Being
– I believe the entire body, mind and spirit have a strong connection
and each one needs nurturing. Within each training session, my clients
receive the benefits of a great workout and personalized attention with a
focus on either maintaining or encouraging a healthy lifestyle.
Certifications
 | AFAA Personal Trainer Certification
|
| CPR Certified |
| Nutritional Specialist |
|
