Personal Trainer

I am currently in my 8^th year of working in the training industry.  In 1999, I received a BS in Kinesiology at the University of Maryland.  While at Maryland, I was a decathlete on the varsity track and field team.  It was during this time that I developed my passion for learning how the human body performs and how to make it perform better.  After leaving Maryland, I gained valuable experience working in a physical therapy clinic.  In 2002, I received an MS in Exercise Physiology, at the George Washington University.  Prior to starting my company, I served as a fitness director for Sport and Health for over 3 years.  As of today, my expertise is in injury rehab and sport-specific training, but I have experience training all types of clients with a variety of goals.